Wednesday, June 27, 2012

Pork and Tomato Skillet Saute

This was easy and delicious!


We get Cooking Light magazine every month and I think it has some healthy, easy and yummy recipes!

Ingredients 

4 teaspoons olive oil, divided
4 (6-ounce) bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick)
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
1/2 cup thinly sliced shallots
2 tablespoons balsamic vinegar
2 teaspoons minced garlic
 2 cups grape tomatoes
3 tablespoons chopped fresh basil

Preparation 

1. Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil; swirl to coat. Sprinkle chops evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan. Add remaining 1 tablespoon oil, shallots, vinegar, and garlic to pan; sauté 1 minute, scraping pan to loosen browned bits. Combine tomatoes, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper in a medium bowl; toss gently to coat. Add tomato mixture to pan; cook 2 minutes or until tomatoes begin to soften. Sprinkle with basil. Serve tomato mixture with pork.

Yield - Serves 4 (serving size is about 1 chop and about 1/2 cup tomato mixture.

Bruce Weinstein and Mark Scarbrough, Cooking Light JULY 2012

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